Weekly Classes & Community Events
WEEKLY CLASSES AT
Lightwoods House
MONDAY
09:30 AM
Yoga with Melissa Monks
06:45 PM
Pilates with Bexercise+
TUESDAY
09:30 AM
Yoga with Penny Mason
05:30 PM
Safer Streets Youth Group
06:45 PM
Pilates with Bexercise+
WEDNESDAY
05:30 PM
Wood Carving
06:30 PM
Yoga with Penny Mason
THURSDAY
09:30 AM
Yoga with Melissa Monks
06:30 PM
Fab Fitness for Over 40’s with Penny Mason
FRIDAY
09:00 AM
Pilates with Bexercise+
10:30 AM
Art Class with Una
COMMUNITY EVENTS
Wednesday 12th June - Sunday 16th June 2024
Pilates is a form of low impact exercise which improves muscle strength, tone and core stability, as well as improving posture, flexibility and balance.
1st and 3rd Monday of each month 1.30 pm start, meet at the bandstand for a gentle walk around the park.
Women's fitness class for mixed abilities.
Come along and get fit with my fun and exciting exercises to music that build your cardio, strength, body tone and balance.
Join us at Lightwoods House to knit for various charities with our Craft Group, last Thursday of the month. 1.30 - 3.30 pm.
Free to join.
We are running two sessions a week, one on Tuesday morning at and the other on Friday, both at 11 AM.
Your health is the most important thing.
I offer fun, friendly and beneficial classes for health & mental wellbeing Yoga is the perfect way to bring balance and harmony to your life.
TUE 06TH FEBRUARY
Bearwood Community Yoga classes create a space for you to focus on your well-being, in both body and mind.
MON 05TH FEBRUARY