Weekly Walks Friendly and Free!

1st and 3rd Monday of each month 1:30 PM start, meet at the bandstand for a gentle walk around the park.

What Walking will do for you?

Maintain a healthy weight.
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes.
Strengthen your bones and muscles.
Improve your mood.
Improve your balance and coordination.

Just turn up or for more information contact Lightwoods Park and House

Lightwoods House, Adkins Lane, Bearwood, B67 5DP