Weekly Walks Friendly and Free!

1st and 3rd Monday of each month 1:30 PM start, meet at the bandstand for a gentle walk around the park.

What Walking will do for you?

Maintain a healthy weight.
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes.
Strengthen your bones and muscles.
Improve your mood.
Improve your balance and coordination.

Just turn up or for more information contact Lightwoods Park and House

address:
Lightwoods House, Adkins Lane, Bearwood, B67 5DP