Weekly Classes & Community Events
WEEKLY CLASSES AT
Lightwoods House
MONDAY
09:30 AM Yoga with Melissa Monks
05:40 PM Pilates with Pause Pilates Studios
06.50 PM Pilates with Pause Pilates Studios
TUESDAY
04:45 PM Public Speaking Class
WEDNESDAY
05:30 PM Wood Carving for Mental Health
06:30 PM Yoga With Penny Mason
THURSDAY
09:30 AM Yoga with Melissa Monks
06:30 PM Yoga with Penny Mason
FRIDAY
09:20 AM Pause Pilates Studies
10.30 AM Pause Pilates Studios
COMMUNITY EVENTS
Public Speaking Course for teenagers Ages 12-16. Starting July 8th 2025 at 6pm.
Starting July 8th at 6pm
Pilates is a form of low impact exercise which improves muscle strength, tone and core stability, as well as improving
1st and 3rd Monday of each month 1.30 pm start, meet at the bandstand for a gentle walk around the
Women's fitness class for mixed abilities. Come along and get fit with my fun and exciting exercises to music that
Join us at Lightwoods House to knit for various charities with our Craft Group, last Thursday of the month. 1.30
We are running two sessions a week, one on Tuesday morning at and the other on Friday, both at 11
Your health is the most important thing. I offer fun, friendly and beneficial classes for health & mental wellbeing Yoga